Mandy Palmer, DPT, was inspired to pursue a career in physical therapy through her own lifelong passion for athletics and endurance sports. Years of competing in triathlons, half marathons, and relay races gave her firsthand insight into the value of skilled rehabilitation, sparking a dedication to helping others move, train, and recover at their best. Mandy earned her Bachelor of Science in Exercise Science and her Master of Physical Therapy from East Carolina University. With 20 years of experience in outpatient physical therapy, she has built her practice around Muscle Energy Techniques, Myofascial Release, Joint Mobilization, and Functional Movement Systems, continually pursuing continuing education to bring patients the most effective, evidence-based care. Outside of work, Mandy stays active as a competitive runner and triathlete, having earned numerous podium finishes in local and regional races over the years.